Hot off the press! Our Health Journal: A Co-Created Wellness Resource

HOT OFF THE PRESS: OUR HEALTH JOURNAL: A Co-Created Wellness Resource

As I gr12-10 BookCoverImage (1)atefully honor my 15 years as a breast cancer thriver, I am launching a new book. Our Health Journal: A Co-Created Wellness Resource, begins with a glimpse of my cancer experience and some of the tools I used to get through.

I then turn the book over to the reader where they can:
– create their own dedications
– write their own story
– react to coaching questions + prompts
– track + annotate appts
– record inspiring quotes
– think about relationships
– and more.

 It is the perfect gift to give someone who has been just diagnosed but it’s also a great tool for those who want to mindfully walk the path of their own health. The amazing Amy Pollack of TwistnShout Design interpreted my hopes for this book perfectly and I thank her for her brilliant, calm and healing design. It’s available on Amazon and can be customized for any health organization or wellness practice. Here’s the link again!

Here is a review from a someone who uses the journal:

As an 8.5 year breast cancer survivor, I am also focused on thriving! Gari’s journal is a helpful resource for me–and one that I have shared with my many friends and colleagues who’ve gone through breast cancer treatment. The journal is a place for reflection, inspiration and a practical tool to make a place for important wellness and self-care information. This journal makes a wonderful gift–for yourself or a friend who is on the healing journey.